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EviaEats™ Volume I

$49.00

A 15-recipe nutrition guide focused on simple meals, gentle structure, and sustainable eating habits.

A 15-recipe nutrition guide focused on simple meals, gentle structure, and sustainable eating habits.

Simple meals. Thoughtful structure. Real-life sustainability.

Nutrition Guide: Volume I is a curated collection of 15 easy, balanced recipes designed to support modern, medication-aware lifestyles. This guide focuses on protein-forward meals, gentle portions, and everyday ingredients—without rigidity, restriction, or unrealistic expectations.

Inside, you’ll find approachable options for:

  • Breakfasts

  • Lunches

  • Dinners

  • Treats

  • Smoothies

Complete with nutrition barcodes compatible with MyFitnessPal

Each recipe is intentionally crafted to help clients eat with consistency, not perfection, making it an ideal companion to appetite-modulating or peptide-supported programs—or for anyone seeking a calmer, more intuitive approach to nutrition.

This guide is educational in nature, designed to support healthier eating patterns and informed choices, not to replace individualized medical or nutrition care.

Simple enough to follow. Structured enough to matter.