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Functional Fit: AMRAP (As Many Rounds or Reps As Possible) is a scalable strength and conditioning program designed to build muscle, endurance, and functional fitness.
Originally developed with medication-assisted weight loss in mind, it is appropriate and effective for all individuals, whether or not they are using GLP-1 medications.
Functional Fit: AMRAP (As Many Rounds or Reps As Possible) is a scalable strength and conditioning program designed to build muscle, endurance, and functional fitness.
Originally developed with medication-assisted weight loss in mind, it is appropriate and effective for all individuals, whether or not they are using GLP-1 medications.
