Fitness

Each Evia Train™ program includes guided workout videos and was curated in partnership with Asher Med to provide structured, professionally designed training support.

Fitness

Evia Train™ - The Beginners Guide to the Gym

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Evia Train™ - The Beginners Guide to the Gym

Evia Train™ - Home Barbell Program

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Evia Train™ - Home Barbell Program

Evia Train™ - Dumbbell Summer Body Program

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Evia Train™ - Dumbbell Summer Body Program

Evia Train™ Month 1 - AMRAP

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Evia Train™ Month 1 - AMRAP

Evia Train™ Month 2 - Drop Sets

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Evia Train™ Month 2 - Drop Sets

Evia Train™ Month 3 - Triple Sets

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Evia Train™ Month 3 - Triple Sets

Evia Train™ Month 4 - Asymmetry Training

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Evia Train™ Month 4 - Asymmetry Training

Evia Train™ Month 5 - Interval Training

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Evia Train™ Month 5 - Interval Training